Recipe Collection

Sip and Nourish

Smoothies, shakes and drinks that deliver calories and protein when eating is hard.

Five minutes, five ingredients, and an easy 300 calories when eating feels like work.

5 min prep

Rich, cold and easy to sip when chewing is uncomfortable.

5 min prep

Antioxidant-rich berries blended with yogurt for a cooling snack.

5 min prep

A simple citrus drink to help you stay hydrated on hard days.

5 min prep

Creamy, filling, and only four ingredients.

5 min prep