Featured Recipe Collection

Summery Seafood Ideas

Make the most of summer with light, nourishing seafood recipes. From zesty fish tacos to grilled seafood pasta, these easy meals come together quickly and make healthy eating delicious.

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Healthy recipes & nutrition resources for people affected by cancer.

Your evidence-based resource with recipes, nutrition and health articles, and how-to cooking videos. Learn about the role good nutrition plays in cancer prevention and control.

Prevention

Start here to create a plan to help you improve your health and reduce your risk of cancer.

In Treatment

Find comforting ways to nourish yourself while managing the side effects of treatment.

Healthy Survivorship

Reach your goals of living a longer, fuller life while reducing the risk of recurrence.

Recipe

Curried Summer Squash Soup

A golden, gently spiced soup that is soothing when appetite is low and easy to sip warm or chilled.

15 min prep

Recipe

Shrimp "Ceviche"

Bright, cold and citrusy — a good choice when hot food smells are overwhelming.

20 min prep

Our Kitchen Blog

Basic Kitchen

Omega 3 Rich Fish Beyond Salmon — Here's To The Small Guys

Sardines, anchovies and mackerel deliver as much omega-3 as salmon, at a fraction of the price.

Meet Our Founder

After her second cancer treatment, Ann Ogden Gaffney decided to leave her career in fashion to dedicate her life to teaching healthy cooking to people touched by cancer. In 2007, the nonprofit organization Cook for Your Life was born.

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Ann Ogden Gaffney cooking in her kitchen

Trending Now

From cooking tips for essential pantry staples to busting healthy food myths to smart, helpful ideas for caregivers — our team of experts covers it here.

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