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9 recipes

Five minutes, five ingredients, and an easy 300 calories when eating feels like work.

5 min prep

Rich, cold and easy to sip when chewing is uncomfortable.

5 min prep

Antioxidant-rich berries blended with yogurt for a cooling snack.

5 min prep

A five-ingredient egg-and-potato cake that works for any meal.

15 min prep

Layer yogurt, fruit and something crunchy — a five-minute breakfast formula.

5 min prep

A simple citrus drink to help you stay hydrated on hard days.

5 min prep

Creamy, filling, and only four ingredients.

5 min prep

Soft, savory and soothing — good for a sore mouth.

5 min prep

Sweet roasted carrots with a nutty, creamy drizzle.

10 min prep