Recipe

Yogurt Parfait — Choose Your Own Adventure

Layer yogurt, fruit and something crunchy — a five-minute breakfast formula.

Prep time
5 min prep
Cook time
0 min cook
Servings
Serves 1
Yogurt Parfait — Choose Your Own Adventure

Ingredients

  • 1 cup plain yogurt
  • 1/2 cup fruit of choice
  • 2 tbsp granola or nuts
  • 1 tsp honey

Preparation

  1. 1

    Layer the yogurt, fruit and crunch in a glass.

  2. 2

    Drizzle with honey and eat right away.

Why this helps

Yogurt with live cultures can help support gut health during antibiotics.