Recipe

Southwestern Nourish Bowl

A colorful fiber-forward bowl of brown rice, black beans, corn and avocado.

Prep time
25 min prep
Cook time
0 min cook
Servings
Serves 2
Southwestern Nourish Bowl

Ingredients

  • 2 cups cooked brown rice
  • 1 can black beans, rinsed
  • 1 cup corn kernels
  • 1 avocado, sliced
  • 1/2 cup salsa
  • Juice of 1 lime
  • Cilantro to finish

Preparation

  1. 1

    Divide the rice between two bowls.

  2. 2

    Top with beans, corn and avocado.

  3. 3

    Spoon over the salsa, squeeze on the lime and scatter with cilantro.

Why this helps

Beans and brown rice together give a complete protein plus a big dose of fiber.

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